There are hundreds of trillions of friendly (and a handful of unfriendly) organisms in our intestines – it’s warm, safe, and there’s plenty of food in there, making it a great place for them to call home. We have evolved with these bacteria, and we need them just as much as they need us […]Read More CANCER – Are your gut bacteria putting you at risk?
Why Chocolate Cravings ? Why do some people get cravings for that chocolate or muffin,while others couldn’t seem to care less?I hear so very often people telling me how hard it is to quit sugar and give up that “comforting” feeling that comes with chocolate -and it is such a “mood uplifter” too! This may […]Read More WHO CONTROLS OUR SUGAR CRAVINGS?